Friday, January 1, 2016

How to Develop the Happiness Habit

What is THE HAPPINESS HABIT?

The Happiness Habit is your very own intellectual, emotional and spiritual thermostat.

The Happiness Habit does not mean looking for a person or a place to find happiness with or in, but to find happiness inside, inwards, which you carry anyplace, at anytime and with anybody.

The Happiness Habit means taking everything as is, where is, what is, why is and understands the how is.

The Happiness Habit is a lifetime tranquilizer against the "so-they-say" harsh realities of life. Happiness is your birthright. So take it.

Lastly, The Happiness Habit is as easy to pick up as the common cold and it's very contagious too. It can easily go around. So keep the contagion going.
Here it is:

FOLLOW YOUR SENSES

See more, hear more, smell more, taste more and touch more.

Feel and experience as much as you can about everything around you. Discover those heightened moments, capture these beautiful experiences and then recreate them, relive them, specially when the times are low and when things aren't going so well.

DO THE BEST YOU CAN FOR YOURSELF

Don't let resources die inside of you. Dig out your buried assets. Affirm.

Every morning, when you look in the mirror, start with a smile and say "I am going to be a success today."

Wear that smile for as long as you can until that smile stays glued on your face that you'll not be able to take it off even at moments of sadness. Promise yourself that from this day on, you are going to move toward greatness, fulfillment, achievement, success! For happiness is the quest to realization and actualization of your goals and ambition.

DO THE BEST FOR OTHERS

Be willing to make others happy and fulfilled. Help them find themselves. Show more warmth, friendship, sincerity, honesty, trust, love - because nobody but nobody ever gets enough of any.

DO THE BEST FOR GOD

Realize that God created you and the only way to return the favor is to thank Him and make the most of what He has given you.

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